Are you looking for a way to improve your fitness? Ever wonder how to progress to more complex movements, feel confident moving through life….do you want live life or live beside it? Life is about movement…. Movement Efficiency Training will provide you the building blocks for success. Whether you are new to fitness, a regular at the gym or an athlete looking for an edge.
We will be launching MET classes this spring and summer so contact us now for more information! But wait, if you are a Fitness and or Health Professional and you want a system that you can apply to your populations regardless of skill and ability…you want to learn how to connect their brains to their movement patterns and learn how to build neurological success patterns? This is your chance to become a MET Instructor courses have begun and are coming to a city near you! To learn more choose an option below
Get More Information Sign up now for MET Training
Welcome
Thank you for visiting the Integrated Performance Institute. Home of the Total Athlete Care System and Official Under Armour Combine 360 Testing and Training partners. We are here not only to provide athletes world wide with exceptional service and programs but to provide you with relevant and important information that will help improve, enhance, and increase your overall wellness and fitness level.
Frequently Asked Questions
What type of training do you offer? We offer small group, one on one, and youth training. We all training is lead by an Integrated Performance Coach and individualized for sport or function.
What type of Massage Therapy fo you offer? We primarily offer Sports Medical Massage and Orthopedic Massage either in conjunction with our training or as an additional service. These types of massages are specific to Integrated Performance and are designed to assist in creating balance with in the body for optimal performance, comfort, and function. We also provide traditional Swedish Massage services. All massage services are provided by graduates of the Swedish Institute for Health Science and are licensed by the State Board in the state of New York.
Do you offer consulting? We offer consulting for schools, institutions, other fitness and wellness professionals and businesses. From wellness programing, education and training of fitness staff, to lay out and equipment placement.
Do you provide education? Yes Integrated Performance are official education partners with Combine360, Redcord, MET, ViPR, Trigger Point Technologies, as well as development of in house professional education coming soon. For more information on a course or to book a course contact us
Education